Five simple face yoga exercises to lift, tone and de-puff. No tools, just your hands. Follow along, then track your progress in the app.

A gentle upward forehead massage to release tension and smooth fine lines.
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Engage and tone the cheek muscles for a lifted, more awake mid-face.
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A draining massage to reduce puffiness and define the lower face.
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An upward neck massage to boost circulation and look firmer.
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A light tapping massage to de-puff and wake up tired under-eyes.
Start ›Timed audio guidance, daily reminders and progress tracking.
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Facial exercises can help you relax tension, boost circulation and become more aware of how you hold your face. Think of it as a gentle daily habit, not a medical treatment.
Twice a day is a good rhythm. The full routine takes about five minutes. Consistency matters more than intensity.
No, just clean hands. In the Skinalyze AI app you get timed guidance so you can follow along hands-free.